Getting Professional Support

At Better Bloke Project, we know that reaching out for help isn’t always easy. But sometimes, having a professional to talk to can make all the difference. Whether you're dealing with stress, anxiety, relationship struggles, or just need someone to listen, there are great services available to support you.

Mental Health Support for Tradies, Truckies, Farmers, and Blue-Collar Workers

If you work in a hands-on job and need someone who understands your world, TIACS (This Is A Conversation Starter) is here to help. TIACS provides free and confidential mental health support specifically for tradies, truckies, farmers, and blue-collar workers. You can reach out to a professional who understands the pressures of your industry and will give you the support you need.

Contact TIACS

24/7 Crisis Support

If you need urgent support, Lifeline is available 24 hours a day, 7 days a week. Whether you’re struggling with thoughts of suicide, feeling overwhelmed, or just need someone to talk to, Lifeline has trained crisis counselors ready to help you.

Call Lifeline: 📞 13 11 14

Contact Lifeline

You're Not Alone

No matter what you’re going through, support is out there. At Better Bloke Project, we believe that speaking up and seeking help is a sign of strength, not weakness. If you’re struggling, don’t go it alone—reach out to a mate, a professional, or one of the great services above.

Stay strong, stay connected.